EASY AS 1,2,3: We will move, sweat, reset, chill out ....and set some fabulous goals for spring and summer 2019. Spring is the perfect time to clean out, cleanse and create shifts so that you step into summer on the right track. Join us for this powerful day on Sunday 20th October. Workshop will be run in our space at 70 Shoalhaven st.
What is included:
cleansing green smoothie to support your energy and cleanse for spring and to head towards summer feeling good
a vinyasa flow class
a Yin yoga class
an meditation session and easy tools to take home.
mantra work to help empower and strengthen your intentions for spring and summer
Spaces limited...email Ali to secure your spot NOW 0r
TO BOOK AND PAY NOW CLICK HERE